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Gesunde Smoothie Bowl

Nehmen Sie einfach 2 bis 3 Tropfen zweimal täglich, um leicht 10 Pfund zu verlieren. 2021 Heißer Verkauf KéTO Abnehmtropfen, Bauchfett schnell loswerden, überraschen Sie alle So nahm ich 28Kg in nur 3 Wochen ab - #1 Höhle der Löwen Ketogen Tropfen Produkte 2021. Das neuartige Abnehmtrend, Nur 6 Tropfen pro Tag und man kann das Ergebnis förmlich sehe Hallonsmoothie bowl: Skala och skiva bananerna, mixa bananerna, hallonen, kvargen och chiafröna. Servering: Lägg upp smoothien i portionsskålar. Toppa med mandelsmör, gojibär, mandel, hallon och vinbär. Strö över chiafrön, acaipulver och garnera med mynta och eventuellt blommor Nordisk smoothie bowl. 326. 2. Under 15 min 10 ingredienser Enkel. Här gör vi en smoothie bowl med blåbär, lingon och mandeldryck. Smoothien passar bra som frukost, mellanmål eller kvällsmål. När den serveras i en skål toppad med exempelvis frukt, bär, kokos och granola är det även en fröjd för ögat! Skriv ut Smoothie bowl med mango och ingefära Zetas kitchen 10 min 3/5. Granola bars Baka med Magi 60 min 4/5. Ugnsbakad pepparkaksgröt mmumsigt 20 min 4/5. Pumpapajsmoothie mmumsigt 10 min 5/5. Bananbröd mmumsigt 60 min 5/5. Çilbir med vispad yoghurt, pocherade ägg och brynt smör Mitt Kök 40 min 4/5

En smoothie bowl med en mellanstor banan, 2,5 dl jordgubbar, 2,5 dl blåbär, 1,5 dl havregryn och 2 dl mellanmjölk har ett näringsinnehåll på runt 460 kcal och nästan 40 gram sockerarter. Lägger du sedan till en halv avokado, en matsked jordnötssmör och en handfull chiafrön så innehåller din smoothie bowl nu nära 900 kcal, vilket kan vara nästan hälften av ditt dagsbehov. This smoothie bowl is absolutely delicious. Plus, it's simple (as always), requiring just 10 minutes to make, and entirely customizable. I provide a basic round-up of ingredients for you to start with so you can then experiment and make this bowl your own

26+KG in 3 Wochen Abnehmen - Höhle der Löwen - Fettkille

  1. Nutrition. Calories: 267kcal Carbohydrates: 37g Protein: 6g Fat: 11g Saturated Fat: 1g Sodium: 79mg Potassium: 120mg Fiber: 12g Sugar: 21g Calcium: 128mg Iron: 1mg. Nutrition and metric information should be considered an estimate. Keyword healthy breakfast, how to make a smoothie bowl
  2. Video enthält eine Produktplatzierung Das Acaipulver findet ihr auf dieser Seite (ich bestell mir dort aber auch immer ganz viele Proteinchips) https://ww..
  3. 3 gesunde Smoothie Bowls - vegan, zuckerfrei & glutenfrei - Duration: 8:29. Mrs Flury 15,387 view
  4. Mit der richtigen Ernährung lässt sich Cellulite unter anderem bekämpfen. Diese Bowl unterstützt dich dabei! Nur so bekämpfst du Cellulite: https://youtu.be/..
  5. 17.08.2015 - Peach Pie Smoothie Bowl is a creamy, protein filled peach smoothie with all the flavors of peach pie! Serve it in a bowl topped with granola and more
  6. Gerade auf Instagram sieht man immer wieder wundervoll gestaltete Smoothie Bowls. Nur wie bekommt man sowas hin? Mit folgenden Zutaten bekommt ihr nicht nur.

Smoothie Bowl Ingredients: 3/4 cup coconut milk or almond milk (use 1/2 to 1 cup to reach desired thickness) 2 cups green spinach. 1/2 avocado (ripe) 2 Tbsp flax seeds. 1 ripe banana peeled, sliced and frozen. 1 cups pineapple peeled, sliced and frozen. 1/2 ripe mango peeled, chopped and frozen Smoothie Bowl ist ideal um schnell, gesund und vor allem Nährstoffreich zu Snacken oder zu Frühstücken.Hier gehts zu meinem Video über natürliche Fatburner:h.. This healthy smoothie bowl requires just three ingredients: bananas, blue spirulina powder, and plant-based milk. You can add in any mix-ins of your choosing, like hemp seeds, too! Bananas. Frozen bananas are the main ingredient in this recipe How to make a low-carb smoothie bowl . This recipe is as simple as blending together the ingredients and then adding your toppings of choice! Step 1: Put the ice cubes in a blender and allow them to sit for 5 minutes.You want them to melt slightly so the blender has some traction This low-carb smoothie bowl is a no-brainer when it comes to weight loss. Cauliflower and zucchini, two low-calorie, low-carb veggies, make up the base of this smoothie bowl, giving it a creamy, thick texture. An entire cup of cauliflower has just 27 calories, per the USDA

There are two parts to this smoothie bowl. PART ONE: the actual smoothie. This creamy smoothie has just 5 ingredients. I pack in spinach and some frozen fruit. Emphasis on the frozen. To get a suuuuuuper thick texture for bowl-style smoothies, frozen ingredients are key. I use a frozen banana and a handful of frozen pineapple Grön smoothie bowl. 8. 0. Under 15 min 8 ingredienser Enkel Starta morgonen med en kickstart! Mixa en grön smoothie och sleva i dig ur en skål. Kombinationen selleri, avokado, spenat, ingefära, citron och chili kommer garanterat ge dig en hälsosam boost som känns i hela kroppen. Addera. 06.01.2016 - This protein-packed Chai Tea Smoothie Bowl is a fun twist on the popular drink in the form of a healthy and delicious breakfast recipe That's a smoothie bowl. So how do you make one? Here's our recipe for our strawberry smoothie bowl and other combo options Easy, Healthy Strawberry Smoothie Bowl Recipe. Prep time: 10 minutes or under. This recipe is a bit unusual. Basically, you can put ANYTHING in a smoothie bowl as long as you would also put it in or on a normal smoothie

Smoothie Bowls. 537 likes · 2 talking about this. Smoothie Bowls sind derzeit der heißeste Clean-Eating Trend. Smoothie Bowls sind dickflüssigere.. So lecker kann gesundes Frühstück sein: Obst und Joghurt in unserer Smoothie-Bowl. #smoothie #bowl #müsli #edeka #paleobreakfast. Article by Luquisha Nelson. 61. Smoothie Bowl Smoothie Menu Smoothie Detox Apple Smoothies Strawberry Smoothies Strawberry Banana Muesli Clean Eating Snacks Brunch

UPPFRISKANDE SMOOTHIE BOWLS VEGANSK & PROTEINRIK: DEN PERFEKTA FRUKOSTEN. Har du testat den heta smoothie bowl-trenden ännu? På ett ögonblick får du ihop en hälsosam frukost som dessutom är trevlig att titta på. I likhet med en smoothie så grundar du din smoothieskål med dina favoritfrukter Smoothiebowl är det perfekta mellanmålet som går att variera i det oändliga! Låt barnen dekorera sina egna fina mönster med frön och nötter, då blir smoothien både extra fin och matig Mixa ihop en krämig smoothiebowl, mättande och full av nyttigheter! Toppa med dina favoriter och avnjut till frukost eller mellanmål. Recept på Tasteline Smoothie bowl. Här har vi samlat våra bästa recept med smoothie bowls som är lika smarriga - som de är fina att titta på. Dela . Recept. Smoothiebowl med dadlar {{ MyRecipesFavouriteButton.isUserFavourite ? 'Ta bort recept' : 'Spara recept' }} Smoothiebowl med björnbä Ät en läcker björnbärssmoothie bowl till frukost eller mellanmål. Rör i yoghurt, cashewsmör och lite flytande honung. En smoothie bowl är en fastare och krämigare variant av smoothie och äts med sked i stället för att drickas. Den lite tjockare konsistensen beror på att bowlen ofta innehåller frysta frukter och bär

Smoothie bowl - Jordgubb, hallon & Blåbär: 1 fryst Banan 0.5 dl Blåbär 1 dl Hallon 6-7 Jordgubbar 1 dl Mandelmjölk (vanlig mjölk funkar lika bra) + Valfri topping - Mixa alla ingredienser till en ganska tjock smoothie. Häll upp i en djup skål. Toppa med frukt, bär, müsli, havregryn, frön och kärnor Since peanut butter banana smoothies are already popular in this house, I decided to take that flavour combo and give it the ultimate makeover. Such glamour those bananas wouldn't know what hit them. Let's do this. The base of my smoothie bowl is simply frozen bananas with a little almond milk, almond butter, and oats

#1 Höhle der Löwen Produkte - Ich habe 28kg abgenomme

Grön smoothie bowl - mixa allt och toppa med frukt och bär. Så enkelt och nyttigt Grön smoothie bowl (2 portioner) 2 gröna bananer 1 avokado saft från 1/2 citron 1 liten näve babyspenat. Mixa allt till slätt. Avnjut med Luke Skywalkers granola från första boken. Följ oss gärna på Facebook och Instagram, och handla vår bok här. Print. Grön smoothie bowl Smoothie bowls är både trendigt och gott. Unna dig själv en riktigt härlig frukost i helgen. Med någon av dessa 5 recept startar du garanterat dagen på bästa sätt Som frukost eller mellanmål är det perfekt med en smoothie bowl! Toppa den lite tjockare smoothien med dina favorittillbehör, som färsk och torkad frukt, nötter och granola. Här gör vi en smoothie med smak av kokos, banan, blåbär och lingon

3 smoothie bowls - lika goda som vackra Hälsoli

En mättande chokladsmoothie bowl med havregryn och havremjölk. Toppa med hackad mörk choklad eller kakaonibs om du vill. En smoothie bowl är en fastare och krämigare variant av smoothie och äts med sked i stället för att drickas How to make a healthy banana smoothie bowl. For the full recipe, scroll down to view the recipe card below. Smoothies are a great breakfast for beginners because they are one of the easiest recipes to make! In three easy steps, you'll have a creamy, delicious bowl filled with fiber and nutrients This strawberry mango smoothie bowl is just what you need to brighten up those gloomy winter days. I mean, it's basically sunshine in a bowl! Plus, you're getting lots of Vitamin C and antioxidants through this recipe which will help you fight against cold season Smoothies är den perfekta starten på dagen - snabba att göra, enkelt att välja smak och riktigt mättande. Testa gärna att göra en smoothie bowl, byt ut yoghurten mot en smoothie och toppa med färska bär och müsli eller flingor

What ingredients are in a strawberry lemonade smoothie? This 5 ingredient smoothie bowl is made with: Strawberries: Strawberries provide sweetness and a pretty pink appearance to this smoothie.They are loaded with antioxidants, fiber, and contain vitamin C, potassium, manganese, and vitamin B9 This 3-ingredient Strawberry Banana Smoothie Bowl is a healthy way to satisfy those sweet cravings in 5 minutes flat. Great for a light breakfast, a pick-me-up during the day or a late night dessert on those balmy summer nights Turmeric smoothie bowl. A great breakfast-on-the-run solution. Turmeric boasts a range of health benefits, including antioxidant properties due to its bright yellow pigment, curcumin. The gluten-free oats provide slow-releasing energy, and the cashew butter is a great source of protein

Nordisk smoothie bowl Recept ICA

  1. Smoothie bowl hallon och jordgubb Gör en röd och vacker smoothie bowl till frukost med hallon och jordgubbar. Det är inte bara en nyttig frukost, det är dessutom en vegansk frukost som passar alla och är enkel att göra
  2. Smoothie bowl med spirulina En härlig nyttig bowl som får sin vackra blå färg från banan, spirulina och kokosmjölk. Toppa med Paulùns Soft Müsli - Hasselnöt & Mandel, björnbär, hampafrön och nötsmör. Himmelskt gott! Portioner. 1. Ingredienser
  3. This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! It's also vegan, dairy-free, paleo, and soy-free. Prepare it with just 5 ingredients including banana, blueberries, chia seeds, vanilla, and plant-based milk

Smoothie bowl - recept Mitt kö

The Consistency. Some smoothies can be quite thick and difficult to drink so smoothie bowls sort of evolved as a solution to that problem. Typically for a single serving smoothie bowl the ratio I would use is 2 to 1 ratio of vegetables to fruits Green life smoothie bowl. Byt ut din vanliga frukost mot smarriga smoothie bowls! Mat och hälsa Recept. SATS. 12. februari 2021. RECEPT:. SoGoNice erbjuder 13 goda Smoothie-mixer med innehåll från 23 noga utvalda frukter, bär och grönsaker. Alla våra certifierade odlare är valda med omsorg och varje portion är näringsberäknad av vår dietist Hope you all enjoy this smoothie bowl and cheers to enjoying these last few weeks of summer! RECIPE Triple Berry Smoothie Bowl. This Triple Berry Smoothie Bowl is creamy, delicious and super EASY to make with a variety of fun toppings and fresh fruit! Yield: 1 Serving 1 x. Scale 1x 2x 3x. Prep Time: 5 mins

Smoothie bowl - på rätt och fel sätt Mitt kö

  1. Smoothie Bowl Recipe: Ingredients & Substitutions. Let's chat about the ingredients in this smoothie bowl recipe, and then we'll talk more specifically about the fruit used to make each variety! Frozen Fruit. The most important thing to note about these smoothie bowl recipes is that you must use frozen fruit to achieve the perfect consistency
  2. This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings
  3. s, and
  4. However, smoothie bowls fill me up without filling me out! They're healthy and satisfying. As well, Superfood Mermaid Blue Spirulina Smoothie Bowl is slightly sweet from the fruit and satisfies my sweet tooth. I have one for breakfast every day now. As well, when I want a dessert and don't want to blow my diet I whip up a smoothie bowl

Super Green Smoothie Bowl Minimalist Baker Recipe

Contains one (1) 6-oz. KIND FROZEN Almond Triple Berry Acai Plant Based Smoothie Bowl KIND FROZEN Smoothie Bowls are refreshing, fruit and almond milk smoothies, topped with creamy almond butter and crunchy granola These smoothie bowls power you through to your next meal with protein and healthy fats from almonds Great for a quick breakfast, you can enjoy this plant-based smoothie bowl right. I'm sharing my fave smoothie bowl recipes, along with some pretty epic smoothie bowl ideas that will have you running for the kitchen today. Tips for the perfect smoothie bowl We've all seen the beautiful açai bowl creations at smoothie bars, with their vibrant colors, fascinating swirls, and fresh toppings A smoothie bowl can easily be more than 1,000 calories, which is more than half the daily recommended caloric intake for most women. FREE Green Smoothie Online Class I lost 56 pounds in a few months with my Green Smoothie Detox. This video shows you how you can do the same Cherry Smoothie Bowl. No seasonal food fills me with excitement quite like cherry season. It happens a bit slowly at first, bags of overpriced cherries carted in from Washington sprouting up in between the 6-ounces package of blueberries and the 2/$5 pints of blackberries

Fit ins neue Jahr – Leckere Frühstücksrezepte auch to go

The Best Thick Vegan Smoothie Bowl - Veggies Don't Bit

I've been really into making banana-free smoothie bowls lately (or any smoothie bowl really, like this Turmeric Golden Milk Smoothie Bowl). The omission of banana is only possible with the inclusion of frozen cauliflower for texture, as well as berries for natural sweetness. When combined with some healthy fats from nut butter, and some greens from zucchini and spinach we have ourselves a. Smoothies? Ab jetzt gelöffelt! Mit Obst & Joghurt vom Drink zur Smoothie Bowl

Smoothie bowl med avokadofluff och bär. 356. 0. Under 15 min 8 ingredienser Enkel Det har blivit omåttligt populärt med så kallade smoothie bowls, alltså att servera smoothie i en skål och toppa med hälsosamma godsaker. Prova en grön smoothie på banan, avokado, soygurt och lime! Toppa med. 9 Healthy Smoothie Bowl Recipes You'll Want to Dive Into 1. Vegan Berry Crunch Smoothie Bowl. This blend of berries, banana, kale (spinach works too!), chia seeds, almond milk,... 2. Coconut Banana Oats Bowl with Black Sesame Quinoa and Mango. Not escaping to the tropics this winter? Right there.... How To Make a Smoothie Bowl - If you don't find smoothies very filling, then why not try a smoothie bowl that is loaded with toppings. Smoothies bowls are a great way to get fruit in to your diet, and there are so many different flavour combinations, that you can never get bored. Here you will find how to make a smoothie bowl, with lots of different options Spirulina är en alg med starkt grön färg. Smaken är lite speciell och därför är det bäst att mixa ner pulvret i en god smoothie med honung

Rezept: Rosa Smoothie Bowl • Bubble Foods - Mariella

Smoothie bowl. Betyg (1-5): (4) Sätt betyg. Smoothiebowl med godsaker som banan, jordnötssmör, spenat och avokado ger bra med energi och är både vacker och god. Toppa med nötter och färsk frukt. Mättande bowl som ger en bra start på dagen! Tillagningstid: 15 min. Smoothie bowls are perfect since they require no cooking and they're packed with nutrients that will keep you energized all day long. WHAT IS A SMOOTHIE BOWL: A smoothie bowl is basically a thicker smoothie that you serve in a bowl instead of a glass. Instead of sipping it, you eat your smoothie with a spoon so it's more like a meal Smoothie bowl Gyllengul fräsch smoothie bowl maxad med tropiska frukter med chili för extra sting. Passar lika bra till frukost som till dessert. Cecilia Andersson 05 februari 2019 Ingen mjölk utan kakor! Vi använder. Med några enkla steg kan ni på under två minuter servera en fantastiskt god Smoothie Bowl.Det blir samma härliga smakupplevelse oavsett var, när och vem som blandar Smoothie bowl green banana. Vill du äta något i samband med träningspasset? Då kan vi rekommendera denna proteinrika smoothie bowl! Kvarg, ägg, spenat och avokado är några av ingredienserna. - Smoothie bowl green banana. Spara. Grön ärtsmoothie. Som en ärtig sallad fast i smoothieform

Schoko-Erdnuss Smoothie Bowl - Rezept mit Bild - kochbar

Instructions In a high powered blender, mix drained beets, frozen strawberries and vanilla almond milk. If the consistency is too... Pour into a large bowl and top with your choice of fresh fruit, a drizzle of honey and Great Grains® Pecan Cereal. Have a lovely day Här är ett somrigt recept som passar lika bra året runt. Mixa ihop en smoothie bowl för att variera ditt mellanmål eller frukosten. While we love smoothies, there's something so much more satisfying about eating your smoothie in bowl form.Maybe it's the whole not-slurping-it-down-in-five-minutes thing?! Whatever the reason, if. Smoothie bowl (4) Avokadosmoothie med äpple och citron (4) Energidrink med avokado (6) Köp varor. 7 st. Ingredienser (7) 1 liter äppelmust; 2 avokador eller 200 g fryst tärnad avokado; 70 g färsk spenat; 3 kiwi; 0.5 dl skalad och tunt skivad färsk ingefära; 1 stor lime, finrivet skal och.

1001+ Ideen für Smoothie Rezepte - Archzine

4 SMOOTHIE BOWLS (Kalorienangaben) I Wirkstoffe von

This was my first smoothie bowl ever! I had seen never made them but had wanted to try one. I used Vanilla Custard protein powder (Isagenix Tri-Protein) and added strawberries and raspberries on top with the banana and used KIND Vanilla Blueberry Granola and then chia GRÖN SMOOTHIE BOWL. 1 portion. Tips: Du kan även blanda denna smoothie i en matberedare om din blender har svårt för fryst frukt! INGREDIENSER. 1 banan; 1 mjuk avokado; 2 1/2 dl fryst mango; 1 dl Sproud Original Ärtdryck; Juice från 1/2 lime; 1 tsk Sproud Greens; TOPPING. Granola TikTok's healthy and delicious smoothie bowl recipe is the perfect way to help get in your five-a-day first thing in the morning

Sometimes your food just needs to be extra. Like, you don't just want it to taste good. You also want it to look beautiful. Those two needs are happily met in this SUPER creamy Dragon Fruit Smoothie Bowl that's ready in 5 minutes with just 5 wholesome ingredients.. Frozen banana creates the creamy, sweet base. Frozen raspberries (or other berry of choice) add a bit of fruit flavor and. Instructions Add all smoothie ingredients to a high-speed blender. Blend on high until smooth. Add a handful of ice if desired. Pour smoothie into a large bowl and add toppings of choice Plus, for me, a smoothie bowl is a perfect opportunity to smuggle some powerful leafy greens into your daily diet without much sacrifice. PS: If you make my green smoothie bowl, don't forget to tag me on Instagram as @lazycatkitchen and use the #lazycatkitchen hashtag. I love seeing your takes on my recipes! 5.00 from 2 votes

Frühstücks-Bowl: Rezept - netdoktor

3 verschiedene SMOOTHIE BOWLS - YouTub

  1. utes. Here's how to make a smoothie bowl in just 3 steps: Assemble Smoothie Base: Step 1 is to assemble the ingredients you want in your smoothie bowl
  2. Instructions Add all your ingredients to a blender and blend Add more milk if necessary, but the more you add the runnier your smoothie will be Scoop out your smoothie mix and top with more frozen fruit and a sprinkle of granol
  3. Make smoothie bowl kits by portioning out your frozen fruit in baggies or containers and storing it in the freezer. Then in the morning, put the fruit in the blender with the milk, protein powder, and peanut butter and blend. Eat the smoothie bowl right away as it's meant to be eaten cold
  4. 436k Followers, 5,673 Following, 3,742 Posts - See Instagram photos and videos from Smoothie Bowl Recipes (@smoothiebowl
  5. This chocolate smoothie bowl is high in fiber and protein, making it the perfect dessert, brunch treat or post-workout snack! To be honest, I had no idea what a smoothie bowl was until I saw some people on Instagram holding gorgeous bowls of fruit and calling them smoothie bowls
  6. Our expert advice on how to make smoothie bowls at home comes from a smoothie bowl sommelier (yes, that's a job!). Prepare to admire your beautiful creation before indulging in the delicious and healthy benefits of every bite

Anti Cellulite SMOOTHIE BOWL - YouTub

  1. A smoothie bowl isn't just a smoothie poured into a bowl, like it sounds. The big difference between a smoothie and a smoothie bowl is the thick consistency. If you were to add toppings to a typical smoothie, they would quickly sink to the bottom
  2. Smoothie Bowl - Avokado & Hallon: 1 Avokado 1 Banan 1 dl Havregryn 2.5 dl Hallon, frysta 1-2 dl Mjölk - Mixa allt i en blender till en slät smet - mjölkmängden justerar du efter hur tjock du vill ha din smoothie. Vår blev ganska tjock, liknande Mjukglass i konsistens. Häll upp i skålar och toppa med frukt, bär, frön och gryn
  3. s and nutrients, this keto avocado smoothie bowl is the perfect meal. It's simple, sweet and perfect way to enjoy an egg-free, dairy-free breakfast on the keto diet! Top with your favorite nuts, seeds and berries
Schnelle Garnelen-Couscous-Pfanne mit KirschtomatenHimbeer Erdbeer Smoothie - Kalte Getränke Rezepte | Foodtempel15 gesunde Snacks zum Selbermachen & NaschenVegane Schwarzwälder Kirschtorte: Der Klassiker ganz tierfreiKurkuma: Ein farbenfrohes und gesundes Superfood oder etwa

Toppings for your smoothie bowl will be different textures and consistencies, and you want to make sure you don't end up with a smoothie bowl that has soggy or too-hard toppings. Add crunchy chia seeds and oats first so they absorb some of the smoothie base, and add granola last so it doesn't become soggy Enter the itty-bitty 3-Ingredient Smoothie Bowl. I looooove checking out all of those giant, fully-loaded, over-the-top smoothie bowls on social media but I can't help but cringe when I think about how much added sugar (to be fair, it's usually from fruit or honey) is in those things An Oreo Smoothie Bowl is perfect for when you want to eat healthy but you're craving something sweet. *this page may contain affiliate links, to learn more read my disclaimer* A Guilt-Free Treat. This milkshake-style smoothie bowl goes down such a treat. It's perfect for the whole family and at only 375 calories per bowl you really can't. If you're a smoothie bowl purist and need it frozen, it tastes great with frozen banana too. Make sure your rolled oats are gluten-free if you are keeping this recipes GF. If you don't want to purchase Watkin Butter Vanilla flavor, you can also use a combination of vanilla extract and butter extract , or even omit the butter flavoring altogether and stick with plain vanilla extract Whether you're having a matcha smoothie bowl, a tropical acai bowl, or this blue spirulina bowl, smoothie bowls are all about the customization. From the toppings to added nutritional boosts, you can really make a smoothie bowl your own. Here's a few of my favorite customizations

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